Service area 01
A return to the body as the place where presence actually lives. These sessions slow you down, settle attention into sensation, and rebuild the simple, grounded awareness that everything else rests on.
Sessions in this area
60 minutes · In person · Fully clothed
A foundational session around Tantra as a way of life. We will explore Tantra’s origins and practice some of the rituals in Tantra Ideal as a first embodied experience.
90 minutes · Couples · In person
Introducing you to your Energy body. We will explore what it is, define it and learn how to feel and be aware of it.
90 minutes · In person · Boundaries agreed first
These could be considered at the heart of both the physical body and the Tantra practice itself. We explore the 3 energy centres with some gentle exercises.
60 minutes · In person or online
The physical body is considered the Temple of the Soul. This session is dedicated to bringing consciousness to the physical body with some tantric practices.
Ready to begin, or still exploring? A complimentary introductory conversation is the gentle first step.
Book an introductory conversation